How do you relax?

in the great outdoors
…a calming massage
…at the beach 

Hypnosis is a very deeply relaxing experience and can incorporate any of the above experiences and much more.

The combination of relaxing words, soft music and imagery produces a very extremely relaxed and calming state of body and mind.   Hypnosis allows any tensions in the body to be released, relaxing the logical/thinking part mind and awakening the imaginative part of the mind.   During relaxation sessions hypnosis can take you on a journey to a place of total tranquility and relaxation.

Each and every hypnotherapy session begins with a high level of relaxation in readiness of the therapy part of the session.  Some people book a regular session as part of their monthly pamper/spa routines.

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