I’m Julie Robson an Accredited Counsellor, Accredited EMDR Practitioner, Senior Clinical Hypnotherapy and Supervisor. I offer online Zoom sessions to client’s in the UK and face to face sessions at my practice in Darlington, County Durham.
Psychological therapies support psychological health and wellbeing.
You may be looking for a space to reflect, talk through challenges of life, or work with a specific issue that is effecting you. I offer you the space to feel heard and to work together with your thoughts, feelings and emotions.
Psychological therapy benefits are wide reaching for your emotional, mental/cognitive and social wellbing and include;
- Positive changes / mindset and beliefs
- Greater insight and understanding about yourself and others
- Reduction in the symptoms associated with distressing experiences
- To be heard, understood and not judged
- Growth in confidence, self esteem
- Feeling more relaxed and calmness
- Move forward from feelings of being “stuck”
- Healthier behaviours and habits
- Improved relationships
- Reduction in anxiety and low mood
- Reflection and self care
- Increased resilience / tools
“Knowing oneself comes from attending with compassionate curiousity to what is happening within” – Gabor Mate
Please take your time to browse my website. To enquire about availability email: julie@symmetrytherapy.co.uk
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