I’m Julie Robson an Accredited Counsellor, Accredited EMDR Practitioner, Senior Clinical Hypnotherapy and Supervisor.
I offer remote sessions, as well as face to face sessions at my practice in Darlington, County Durham.
I have over 20 years experience in psychological therapies supporting psychological health and wellbeing.
You may be looking for a space to reflect, talk through challenges of life, or work with a specific issue that is effecting you. I offer you the space to feel heard and to work together with your thoughts, feelings and emotions.
Psychological therapy benefits are wide reaching for your emotional, mental/cognitive and social wellbing and include;
- Positive changes / mindset and beliefs
- Greater insight and understanding about yourself and others
- Reduction in the symptoms associated with distressing experiences
- To be heard, understood and not judged
- Growth in confidence, self esteem
- Feeling more relaxed and calmness
- Move forward from feelings of being “stuck”
- Healthier behaviours and habits
- Improved relationships
- Reduction in anxiety and low mood
- Reflection and self care
- Increased resilience / tools
“Knowing oneself comes from attending with compassionate curiousity to what is happening within” – Gabor Mate
Please take your time to browse my website. To enquire about availability email: julie@symmetrytherapy.co.uk
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