As babies we were not born with a need or desire to have additive, unhealthy behaviours e.g. smoking, drinking, gambling, PC games, excessive shopping, drug taking etc.    Often addictions are created as a way of coping with a difficult or troubled time in life, or perhaps started as a result of peer pressure.  Over a period of time an addiction is learnt and we can feel that we have no control over the behaviour.

Hypnotherapy sessions unlearn your addictive behaviour, re-correct and un-learn associations linked to the addiction, empower you and give you control back, increase your self-confidence and deal with the underlying issue.

Excessive drinking and drugs taking require medical intervention to safely withdraw.   Where this is the case I recommend speaking to your GP for onward specialist referral.  I will only work with minor drinking and drugs issues.


Do You Want To? :

Have more money
Improve your health and live longer
Smell great
Have younger looking skin
Have more energy
Be a natural non-smoker
Feel in control and not ruled by smoking
Clear your body of poisonous toxins
Stop your second-hand smoke damaging the health of your family and loved ones
Stop smoking easily and naturally
Feel proud of yourself for quitting

A Common Myth – Smoking Does Not Relax You!

Many people claim they smoke to relax – the opposite is true.

When you smoke your heart rate soars and your whole nervous system is stimulated into greater agitation. A cigarette gives you a two minute fix of dopamine (brain chemical that feels good) combined with 48 hours of an agitated nervous system. You continue to smoke for that good feeling to counteract the agitation. But it only increases the agitation more…and the cycle continues.

Will I Quit Smoking after Hypnotherapy?

Hypnotherapy is extremely successful in Stopping Smoking, however there are no guarantees. If you are 100% determined to stop, you are half way there already. Positive suggestions giving during hypnosis will work with your natural survival urge to help you to quit for good. Hypnotherapy is usually seen as the last resort to stopping smoking even though it is known to be one of the most successful ways to STOP.

How Many Sessions will I need?

You will need just one 90 min session. At the session I will collect some information about you and your smoking habit. Then using my therapeutic voice, I will help you to relax and feel calm and open to positive and beneficial suggestions. Suggestions will then be made through your conscious mind to the subconscious mind which will change the way you think about smoking. Stop smoking easily, naturally, in just 90 minutes.

You will be sent a complimentary mp3 recording to listen to in the comfort of your home.

Powered by WordPress | Designed by: Download Premium WordPress Themes | Thanks to wordpress 4 themes, All Premium Themes and Best Free WordPress Themes